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Keitt
EGP0.00The fruit is comparatively large, some reaching up to several pounds in weight. They are of ovoid shape with a rounded apex lacking a beak. The skin color is typically green with some light red blush. The flesh has fibers, tangy and sweet, with a monoembryonic seed.
Nutrition Facts
Serving Size 1.5 Cups (165g) Calories107 Fat0g Carbohydrates28g Fiber3g Sugar24g Protein1g Vitamin A25% Vitamin C26% Calcium2% Iron1%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
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Kent
EGP0.00The fruit typically weighs 20 to 26 ounces, is of oval shape, and has a rich, sweet flavor. It will usually turn a greenish-yellow color with some red blush as it matures.
Nutrition Facts
Serving Size 1 Cup (165g) Calories100 Fat1g Carbohydrates25g Fiber3g Sugar22g Protein1g Vitamin A25% Vitamin C76% Calcium2% Iron1%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
- Jan
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