Keitt

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Keitt

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EGP0.00

Quick description:

The fruit is comparatively large, some reaching up to several pounds in weight. They are of ovoid shape with a rounded apex lacking a beak. The skin color is typically green with some light red blush. The flesh has fibers, tangy and sweet, with a monoembryonic seed.

Nutrition Facts

Serving Size 1.5 Cups (165g)
Calories
 107
Fat
 0g
Carbohydrates
 28g
Fiber
 3g
Sugar
 24g
Protein
 1g
Vitamin A
 25%
Vitamin C
 26%
Calcium
 2%
Iron
 1%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
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  • Dec

Availability:

In Stock

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Description :

Season

From 15 July to 15 Oct

Tags: , , , .

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EGP0.00

Pears are sweet juicy yellow or green fruit with a rounded shape that becomes narrower towards the stalk. Pears are picked when they are almost ripe.

Nutrition Facts

Serving Size 1 Cup (148g)
Calories
 86
Fat
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Carbohydrates
 23g
Fiber
 5g
Sugar
 15g
Protein
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Vitamin A
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Vitamin C
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Calcium
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Iron
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* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
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  • May
  • Jun
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  • Sep
  • Oct
  • Nov
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Vegetables

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Pomegranate

EGP0.00

Fruits are berries with a strong skin, like leather, intermediate in size between a lemon and a grapefruit, Fruits have many seeds with fleshy and edible coats (called sacrotesta). The number of seeds in a pomegranate can vary from 200 to about 1400.

Nutrition Facts

Serving Size  (282g)
Calories
 234
Fat
 3g
Carbohydrates
 53g
Fiber
 11g
Sugar
 39g
Protein
 5g
Vitamin A
 0%
Vitamin C
 48%
Calcium
 3%
Iron
 5%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Medjool

EGP0.00

A soft date with crinkly, dark brown skin, prized for its large size and sweet flavor.

Nutrition Facts

Serving Size 1 Cup (24g)
Calories
 66
Fat
 0%
Carbohydrates
 18g
Fiber
 2g
Sugar
 16g
Protein
 0g
Vitamin A
 1%
Vitamin C
 0%
Calcium
 2%
Iron
 1%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
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