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Apricot
EGP0.00Apricots are small, golden orange fruits, with velvety skin and flesh: not too juicy but definitely smooth and sweet. Their flavor is almost musky, with a faint tartness that is more pronounced when the fruit is dried.
Nutrition Facts
Serving Size 1 Cups (70g) Calories34 Fat0g Carbohydrates8g Fiber1g Sugar7g Protein1g Vitamin A0% Vitamin C0% Calcium0% Iron0%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
- Jan
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Autumn Royal
EGP0.00Seedless table grape, The main commercial appeal to Autumn Royal grapes is their large natural size berries and late maturity.
Nutrition Facts
Serving Size 1.5 Cups (138g) Calories90 Fat1g Carbohydrates24g Fiber1g Sugar23g Protein1g Vitamin A2% Vitamin C25% Calcium2% Iron2%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
- Jan
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Crimson
EGP0.00Crimson Seedless red grapes are known for their late-season harvest, The Crimson Seedless boasts a crisp-juicy texture and an excellent, sweet flavor.
Nutrition Facts
Serving Size 1.5 Cups (188g) Calories90 Fat1g Carbohydrates24g Fiber1g Sugar28g Protein1g Vitamin A2% Vitamin C25% Calcium2% Iron2%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
- Jan
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Early Sweet Grape
EGP0.00Large seedless berry with a creamy white color. The very high sugar level gives this grape a sweet flavor with a hint of muscat and an extremely high juice level. The early sweet also has a very good shelf life.
Nutrition Facts
Serving Size 1.5 Cups (188g) Calories90 Fat1g Carbohydrates24g Fiber1g Sugar28g Protein1g Vitamin A2% Vitamin C25% Calcium2% Iron2%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
- Jan
- Feb
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Flame seedless (red grape)
EGP0.00The juicy pulp of a Flame Seedless red grape is marked by a distinctive delicately sweet flavor,The skin is crisp and the clusters are firm.
Nutrition Facts
Serving Size 1.5 Cups (188g) Calories90 Fat1g Carbohydrates24g Fiber1g Sugar28g Protein1g Vitamin A2% Vitamin C25% Calcium2% Iron2%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
- Jan
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Peach
EGP0.00Peach are distinguished by their fuzzy thin skin with hues of red, pink and gold blushing throughout. The flesh is aromatic, juicy when ripe, and golden colored with red bleeds at the skin and surrounding the central rough surfaced rust colored pit.
Nutrition Facts
Serving Size 1 Cups Calories61 Fat1g Carbohydrates16g Fiber2g Sugar13g Protein1g Vitamin A10% Vitamin C17% Calcium1% Iron2%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
- Jan
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Plums
EGP0.00Plums are soft round smooth-skinned sweet fruit with sweet flesh and a flattish pointed stone, it tastes from sweet to tart.
Nutrition Facts
Serving Size 1 Cups (165g) Calories76 Fat0g Carbohydrates19g Fiber2g Sugar16g Protein1g Vitamin A11% Vitamin C26% Calcium1% Iron2%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
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Red Globe
EGP0.00Is a variety of very large, seeded red grapes with firm flesh, It can be grown outdoors in very warm areas with long growing seasons.
Nutrition Facts
Serving Size 1.5 Cups (138g) Calories62 Fat1g Carbohydrates16g Fiber1g Sugar15g Protein1g Vitamin A2% Vitamin C28% Calcium2% Iron3%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
- Jan
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Sugraone
EGP0.00Bright green seedless grapes offer a big burst of delicately sweet flavor wrapped in a crisp texture in elongated berries, which have an excellent eating quality and good shelf life.
Nutrition Facts
Serving Size 1.5 Cups (188g) Calories90 Fat1g Carbohydrates24g Fiber1g Sugar28g Protein1g Vitamin A2% Vitamin C25% Calcium2% Iron2%
* Oxygen Radical Absorbance Capacity measures antioxidant levels
Seasonal Availability
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
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