Plums

plums_table

Plums

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EGP0.00

Quick description:

Plums are soft round smooth-skinned sweet fruit with sweet flesh and a flattish pointed stone, it tastes from sweet to tart.

Nutrition Facts

Serving Size 1  Cups  (165g)
Calories
 76
Fat
 0g
Carbohydrates
 19g
Fiber
 2g
Sugar
 16g
Protein
 1g
Vitamin A
 11%
Vitamin C
 26%
Calcium
 1%
Iron
 2%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
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  • Apr
  • May
  • Jun
  • Jul
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  • Sep
  • Oct
  • Nov
  • Dec

Availability:

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Description :

Season

From June to July

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Red Globe

EGP0.00

Is a variety of very large, seeded red grapes with firm flesh, It can be grown outdoors in very warm areas with long growing seasons.

Nutrition Facts

Serving Size 1.5 Cups (138g)
Calories
 62
Fat
 1g
Carbohydrates
 16g
Fiber
 1g
Sugar
 15g
Protein
 1g
Vitamin A
 2%
Vitamin C
 28%
Calcium
 2%
Iron
 3%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
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  • Dec

Early Sweet Grape

EGP0.00

Large seedless berry with a creamy white color. The very high sugar level gives this grape a sweet flavor with a hint of muscat and an extremely high juice level. The early sweet also has a very good shelf life.

Nutrition Facts

Serving Size 1.5 Cups (188g)
Calories
 90
Fat
 1g
Carbohydrates
 24g
Fiber
 1g
Sugar
 28g
Protein
 1g
Vitamin A
 2%
Vitamin C
 25%
Calcium
 2%
Iron
 2%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
  • Feb
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  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Flame seedless (red grape)

EGP0.00

The juicy pulp of a Flame Seedless red grape is marked by a distinctive delicately sweet flavor,The skin is crisp and the clusters are firm.

Nutrition Facts

Serving Size 1.5 Cups (188g)
Calories
 90
Fat
 1g
Carbohydrates
 24g
Fiber
 1g
Sugar
 28g
Protein
 1g
Vitamin A
 2%
Vitamin C
 25%
Calcium
 2%
Iron
 2%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Crimson

EGP0.00

Crimson Seedless red grapes are known for their late-season harvest, The Crimson Seedless boasts a crisp-juicy texture and an excellent, sweet flavor.

Nutrition Facts

Serving Size 1.5 Cups (188g)
Calories
 90
Fat
 1g
Carbohydrates
 24g
Fiber
 1g
Sugar
 28g
Protein
 1g
Vitamin A
 2%
Vitamin C
 25%
Calcium
 2%
Iron
 2%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
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