Medjool

MEDJOOL3

Medjool

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EGP0.00

Quick description:

A soft date with crinkly, dark brown skin, prized for its large size and sweet flavor.

Nutrition Facts

Serving Size 1 Cup (24g)
Calories
 66
Fat
 0%
Carbohydrates
 18g
Fiber
 2g
Sugar
 16g
Protein
 0g
Vitamin A
 1%
Vitamin C
 0%
Calcium
 2%
Iron
 1%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Availability:

In Stock

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Description :

Season

From August to Sep

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Keitt

EGP0.00

The fruit is comparatively large, some reaching up to several pounds in weight. They are of ovoid shape with a rounded apex lacking a beak. The skin color is typically green with some light red blush. The flesh has fibers, tangy and sweet, with a monoembryonic seed.

Nutrition Facts

Serving Size 1.5 Cups (165g)
Calories
 107
Fat
 0g
Carbohydrates
 28g
Fiber
 3g
Sugar
 24g
Protein
 1g
Vitamin A
 25%
Vitamin C
 26%
Calcium
 2%
Iron
 1%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Kent

EGP0.00

The fruit typically weighs 20 to 26 ounces, is of oval shape, and has a rich, sweet flavor. It will usually turn a greenish-yellow color with some red blush as it matures.

Nutrition Facts

Serving Size 1 Cup (165g)
Calories
 100
Fat
 1g
Carbohydrates
 25g
Fiber
 3g
Sugar
 22g
Protein
 1g
Vitamin A
 25%
Vitamin C
 76%
Calcium
 2%
Iron
 1%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Vegetables

EGP0.00

Barhi

EGP0.00

Barhi dates are rare for being tasty in both their yellow, crunchy state and their soft, brown state. At this rutab stage of ripeness, their skins are thin and crackling, giving way to a smooth, creamy interior that tastes like brown sugar and caramel.

Nutrition Facts

Serving Size 1  Cup (24g)
Calories
 66
Fat
 0%
Carbohydrates
 18g
Fiber
 2g
Sugar
 16g
Protein
 0g
Vitamin A
 1%
Vitamin C
 0%
Calcium
 2%
Iron
 1%

 

* Oxygen Radical Absorbance Capacity measures antioxidant levels

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
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